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The Food Harmony Workbook was designed to create & maintain a harmonious relationship mentally, physically, and emotionally with food.  This will facilitate nourishing your body optimally.  Begin your journey in experiencing life a little more healing with therapeutic activities, journaling, gratitude practices, acupressure, tapping exercises + more.  This workbook includes BONUS self-trackers to help celebrate day-to-day wins!

+ PLUS 9 - 30min Accountability Sessions with Nurse Kim.  Client accountability sessions are held virtually and scheduled with Nurse Kim through the Healthie app.  

Food Harmony Workbook + Accountability Sessions

  • By purchasing and/or downloading this electronic file, you agree to the following terms. For personal use only. No part of this document may be distributed, posted on the internet, copied, edited, or resold. ALL contents of this document are under copyright protection including all content, text, fonts, and graphics. Thank you for respecting my hard word as well as the hard work of the artists whose work helped create this product.

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