The Food Harmony Workbook was designed to create & maintain a harmonious relationship mentally, physically, and emotionally with food. This will facilitate nourishing your body optimally. Begin your journey in experiencing life a little more healing with therapeutic activities, journaling, gratitude practices, acupressure, tapping exercises + more. This workbook includes BONUS self-trackers to help celebrate day-to-day wins!
+ PLUS 9 - 30min Accountability Sessions with Nurse Kim. Client accountability sessions are held virtually and scheduled with Nurse Kim through the Healthie app.
Food Harmony Workbook + Accountability Sessions
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