The Food Harmony Workbook was designed to create & maintain a harmonious relationship mentally, physically, and emotionally with food. This will facilitate nourishing your body optimally. Begin your journey in experiencing life a little more healing with therapeutic activities, journaling, gratitude practices, acupressure, tapping exercises + more. This workbook includes BONUS self-trackers to help celebrate day-to-day wins!
Food Harmony Workbook
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