GENERAL HOLISTIC HEALTH & WELLNESS NURSE COACHING

Meeting you virtually wherever you are!

INITIAL SESSION

During this session you enlighten me on your story, goals, etc. After the first session, I create a Care Plan filled with Therapeutic Modalities to facilitate growth & a road map to assist you in making lifestyle changes to your best self. 

(50min session)

FOLLOW-UP SESSIONS

During these sessions, we will follow the framework of your individualized care plan. Also, I will tailor sessions as your journey unfolds ensuring continuous growth.

 (50min session) 

SPECIALIZED PROGRAMS

WELLNESS BEYOND THE DIAGNOSIS

Support for a new or existing diagnosis, helping you to holistically cope. This program is created to offer a life of empowerment, no matter what stage of health you are in.

(12-50mins weekly sessions &

6-15mins sessions as needed)

FOOD
HARMONY

We will work together to create & maintain a harmonious relationship mentally, physically, and emotionally with food. This will facilitate nourishing your body optimally.

(12-50mins weekly sessions &

6-15mins sessions as needed)

COUPLE'S
WELLNESS

Revitalize your relationship, clear out the muddy water of the past, bring clarity and strength into your relationship. I will help facilitate therapeutic communication & build a strong foundation of unconditional love and understanding for one another. 

(9-50mins weekly sessions)

HOLISTIC SMOKING CESSATION

Do you want to train to become a non-smoker?

 

Let me support you to shed the smoking habit that is not serving you anymore, mentally, physically, emotionally.

(12-50mins weekly sessions &

6-15mins sessions as needed)

PERIOPERATIVE
PROGRAM

You will learn methods of relaxation, visualization, and much more to alleviate pre-procedure nervousness.

 

This work will also encourage your body to heal optimally post-procedure.

(4-50mins weekly sessions)

Therapeutic Yoga available virtually for clients outside Louisiana. Focusing on self-study and learning tools to live a more meditative way of life. Contact me for more information.

Interested in a Program?

Reach out for more info today!

Select your program:

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I'll be in touch soon!

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